Health and Wellness Seattle Journey

Seattle’s prime location between mountains, waterways and forests make it a beautiful destination and an equally inspiring one for those looking to plan a getaway in the name of health and wellness. Seattle’s diverse population means guests to the city enjoy a variety of health services that are built on both local and international influences. When you’re here and looking to keep wellness top of mind, be sure to add these cool things to do in Seattle to your vacation itinerary.

 Day 1: Urban Yoga Spa

Health comes down to more than mere physical fitness and a trip to Urban Yoga Spa reminds guests that mind and body count in the search for overall wellness. Urban Yoga Spa combines the best of yoga with the pampering of spa services including everything from massage to waxing, nails and hair treatments. Drop in for a yoga class and learn the skills required to improve flexibility and centering thoughts. Once class is done, head over for a massage made to wipe away any lingering stress. Drop-in class rates are available daily as well as visitor specials that last for a week or beyond.

Urban Yoga Spa
1900 4th Ave.
Seattle, Washington 98101
(206) 420-0222

Day 2: Seattle Insight Meditation Center

If a crazy day of sightseeing has put you on edge, be sure to schedule some time to swing by the Seattle Insight Meditation Center to realign your thoughts and mind, one of the most unique things to do in Seattle. Run by the Seattle Insight Meditation Society, this center is open to the public and regularly hosts introductory classes as well as multi-day programs and lectures. Learn to explore the many qualities of the mind and spirit by dropping in to participate or simply speaking with the knowledgeable staff on-hand.

Seattle Insight Meditation Center
2729 6th Ave S.
Seattle, Washington 98134
(206) 659-5546

 Day 3: Surf Ballard

If your idea of a workout happens on the waves, head to Surf Ballard to browse their vast selection of watersport equipment and gear. Pick up a paddleboard or surf board and head out on the water for some truly challenging athletic endeavors. If you’re new to the sport but are excited to learn, sign up for lessons before you test out your skills independently. If you’re looking for an opportunity to strengthen the mind and body, make time for a stand-up paddleboard yoga class and truly test the limits of balance, flexibility and focus with like-minded travelers.

Surf Ballard
6300 Seaview Ave NW
Seattle, Washington 98107
(206) 726-7878

An Inspiring Seattle Stay

Once you’ve found your Seattle Zen, keep the good vibes going with a stay booked through Seattle Oasis Vacation Rentals. Health and wellness in Seattle activities let us keep your stress level at a zero by taking care of your accommodation details so you can focus on the fun. We’ll make sure you’re booked into a beautiful downtown property that keeps you close to those places you’ve been waiting to visit but provides the peace and quiet you crave at the end of the day. Contact us to start planning your trip and to learn more about unique things to do in Seattle!